Therapy that takes you from beleaguered and exhausted to breathing again.

Therapy for college age folks and adults who are, or were, hard working achievers.  AND.. You’ve been lugging around pain, shame, guilt, depression, intense sensitivities, anxiety, traumas —name it— that might date back to childhood. 

You’ve had it. You’re ready to lighten your load and fully live.  Good On You.  Reach out for a free 30 minute chat. I’d love to help you see what’s possible.

Dealing with those core issues is exhausting and defeating. It’s easy to wonder if there is any way out.

There is. 

Therapies that combine current era science with the understanding and practices of our far-back ancestors (Eastern and Western) show us the way out. They can help each of us, in our own way, find healing, health, and peace.

Rather than seeing obstacles and hindrances, these approaches see the map that is revealed by our wounds, our pain, and they know how to read the map.

Sound good? Super

Because there is excellent reason to be encouraged.

I would love to help you see and experience all the richness that’s available to you.

Ready to Get Started?

From “Return”

by Robinson Jeffers

It is time for us to kiss the Earth again,

It is time to let the leaves rain from the skies,

Let the rich life run to the roots again, …