Hey!

I am looking forward to getting The Gallery up and running. For now, here’s the following.

If you’ve read a decent bit of this website, you may have gathered I think noticing, being curious, and paying attention are mighty powerful. Part of what makes those things so powerful is how often they apply —more on that in blogs to come, and if you work with me in person, we will explore how those practices impact mental health and all of life. — One of the primary effects of paying attention is that we recognize beauty. And that often leads to the activation of awe, wonder, and appreciation in our bodies. That’s tremendously healing and life enriching for us. Those experiences are also be the foundation for creativity. Artists of all ilk know this.

This Gallery will be a practice and celebration of mindfulness, awe, wonder, curiosity, discovery, gratitude, creativity. All synonyms for a full life. Perhaps you will want to make a Gallery of your own. Perhaps you already do. Yay! Please carry on with yours and please come back soon to see what’s happening with this one.

With warm regard, jan